Category Archives: Special Interest

Cool Runnings

Summer can be sticky and uncomfortable — and dangerous. It’s prime time for heat-related illnesses such as heat exhaustion and heat stroke. But, take heart: There are some ways to. At the pool, on the street or inside your home, stay smart with these tips from MedicineNet.com.

Plan your outdoor workout routine for early mornings or late evenings, when the temperatures are cooler. If you must exercise during the heat of the day, walk instead of run and decrease the duration. Wearing loose clothing in a light color (cotton instead of synthetics) will also help keep you cool. Stave off dehydration with frequent sips of water or electrolyte-filled sports drinks, and avoid caffeine and alcohol. read more

Cleaning House

While cleaning may be one of the last things on your mind when you’re out in the sun having fun this summer, that doesn’t mean you can’t still take some steps to spruce up your house and prepare yourself for fall. With the following tips from Organizedhome.com, you can make your summer more pleasant and ensure the transition to fall goes smoothly. read more

Summer Security

Summer is a care-free time: School’s out, the weather’s nice and vacations are planned. But that easy-going attitude can leave your house vulnerable, especially if you’re leaving it unattended for while you’re kicking back at the beach. You know the standard tricks—stop the mail, have a trusted neighbor on the lookout—but you don’t have to stop there. read more

Maid for You

Keeping up with house cleaning can be a real challenge — and a task that most of us are happy to overlook. If you want to hand that chore over to someone else, consider this advice from eHow.com and Smartmoney.com before hiring a cleaning service.

First, decide how often you need help: just once for a deep
clean, or would a biweekly schedule better suit your needs? Then consider the cost. According to HomeAdvisor, the average price of a cleaning service is between $160-$200 a month. Use the Web to find local cleaning companies, or search a website like Care.com, which provides pre-screening and notes if the caretaker has a background check on file. If you’re considering hiring an individual not affiliated with a company, bear in mind that depending on how much an individual is paid, you may also have to pay their Social Security and Medicare taxes, too. read more