Our Trip to Capetown

Early June 2022 Bart and I traveled to Capetown after we have finished our work on the Operation of Hope surgical mission in  Bulawayo Zimbabwe. It was a dream trip! Here are my notes!

Bart and I only spent 3 days in Cape Town. (I think a day or two longer would have been better.) There is a finite number of things to do and every article or Instagram posts the same thing over and over. There are no festivals and gatherings in the winter so you have to come up with your own fun. read more

Organic Food on a Budget

Organic food usually tastes better, and is better for you, but it can also be very expensive compared to non-organic products. Organic food can cost nearly 50 percent more, thanks to the extra labor required to produce it and consumers’ demand exceeding supply.

So how do you get tasty organic food without spending a ton of extra money? Follow these tips to get more bang for your buck. read more

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